This is the Easiest Pizza Dough you’ll ever make! It literally takes less than ten minutes to make and it’s low calorie! Can you believe I’m even saying those things about a fresh made pizza?
Well believe it and get ready because we’ve got a pizza to make!
First, Pre-heat the oven to 375. Line a baking sheet with parchment paper and spray it with non-stick cooking spray. Next, combine 1 cup of Plain Non-Fat Greek Yogurt and 1 1/2 cups of Self-Rising Flour. Add 1 tsp of Garlic Powder and 1 tsp of Italian Seasoning. I mixed the dough by hand with a spatula.
Once it is fully mixed the consistency is a little less firm than other dough, but you really just need it to be able to hold form. Take the dough and transfer it to your parchment paper lined pan. You won’t be rolling it in a ball or anything, but it will hold shape enough to form a rectangle or circle. If for any reason it is too liquidy to hold form gradually add more flour until you reach the desired consistency.
Once you have it spread out to the desired shape you’ll place it in the oven and bake it for about 5 minutes. After the timer goes off you can take it out and top it with whatever you want!
At this point I added my pizza sauce, shredded mozzarella, yellow peppers, red peppers, chives, and spinach. I placed it in the oven for about 8 more minutes. Than, I removed it added my pre-sauteed sausage and brushed the side of the dough with olive oil.
Than I placed it back in the oven for an additional 10 minutes. The dough should be a nice golden brown when it’s done. Let it cool for about 5-8 min before cutting.
I really love this pizza dough because it really is so simple and it’s a great base for whatever type of pizza you’re in the mood for.
Easy, Low Calorie Pizza DoughPrint Recipe
- 1 cup Plain Non-Fat Greek Yogurt
- 1 1/2 Cups of Self-Rising Flour
- 1 Tsp Garlic Powder
- 1 Tsp Italian Seasoning
Pre-heat the oven to 375.
Line a baking sheet with parchment paper and spray it with non-stick cooking spray.
Next, combine 1 cup of Plain Non-Fat Greek Yogurt and 1 1/2 cups of Self-Rising Flour.
Add 1 tsp of Garlic Powder and 1 tsp of Italian Seasoning.
Mixed the dough well, transfer to lined pan.
Bake for about 5 minutes.
Top with any toppings you want!
Bake for about an additional 20 minutes or until golden brown and fully cooked inside.
Cool before serving!
Edited to add a couple of people have been asking me the calorie count on this one! It’s about 520 calories for the ENTIRE crust. So, compared to most store bought crusts which come in around 1,120 calories..this easy low calorie pizza dough is about half the calories!